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Everyone expects that it will be somewhat difficult to travel to a new culture and live among new people. That’s culture shock.

Most people don’t expect to have a hard time coming home. That’s reverse culture shock.

Below you’ll find links to the articles detailing the 7 stages of both Culture Shock and Reverse Culture Shock. Knowing what to expect willmake the process less alien and knowing that everyone goes through it will make you feel less alone.

Seven Stages of Culture Shock

Seven Stages of RCS

It is the experience of moving through these processes that will grow you as a person. Your life will be richer and fuller because of your decision to live abroad.